TURN YOUR CYCLE INTO YOUR STRATEGIC EDGE FOR SUSTAINABLE SUCCESS

More Focus

More Momentum

More Ease

If you’ve ever felt like your energy, focus, and motivation fluctuate no matter how hard you try to stay consistent....

You're in the right place!

take our free quiz!

The Sync Strategy Quiz

Take the quiz to discover if your to do list for today is in Sync with your hormones ...or not!

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WANT TO KNOW MORE?

CHECK OUT OUR SERVICES→

The Cycle Edge Planner

Transform how you work in just 60 minutes with The Cycle Edge Planner, your step-by-step guide to aligning your schedule with your cycle

The Sync Strategy Academy

Our signature 12-week programme with step-by-step guidance and expert support to help you leverage the power of your cycle in all aspects of your life.

The Sync Strategy Sessions

Transform the way you work and lead with tailored coaching, workshops, and keynotes that bring the science of cycle syncing to life.

HI,

I'M JANE.

I’m a Cycle Strategy Coach, doctor and Founder of The Sync Strategy.

I help women and teams find a better way to work — one that feels lighter, more productive, and truly supports their wellbeing.

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I believe every woman has the power to turn her hormones into her greatest business advantage.

Imagine every day being your best day at work, where everything flows, success feels effortless, and you have space in your schedule for the things you love. At The Sync Strategy, we help women harness their hormones to make this their reality.

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